Ever since i've embraced yoga and meditation as a way of life, I've strived to share

my experiences with others so that they might gain insight and learn how to become

aware of process through observation. How to feel empowered and conquer obstacles,

 ultimately embracing life and each moment wholly using yoga and meditation.

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NO DOGMA, NO PREACHING, NO ONE WAY.

INSTEAD INCLUSIVITY, EMPOWERMENT,

LEARNING & GROWING, ALL OF US TOGETHER.

setting an intention for the New Year, one for me, one for everyone, and one for the world.

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This past weekend was tumultuous. From one family to another, a death in the family, driving 2 hours each way, on the other hand, lots of time to think about what I want to achieve next year, time with loved ones, and delicious food, including my favorite restaurant. I love the holiday days, on the other hand, I’m not a fan of the New Years Eve celebration, I find that it’s mostly a waste of money and time and that the experience is forgettable. Maybe in the future, there will be time and energy to change that, but on the list of priorities, it’s really far down the list. I like to have three wishes during this time, setting an intention for the New Year, one for me, one for everyone, and one for the world. For me, I’d love to find more opportunities to use my skills so that I can feel useful and satisfied, for everyone, I hope we all let go of judgment and fear of the unknown and accept that we have the power to change fundamentally, and for the world, that we stop focusing on what makes us different from one another, and celebrate what we have in common. This is my global mission; inclusivity, acceptance, embracing, and it can be summed up in one word, Love. Love is not easy to understand or bestow, as there are many ways to understand it, but I think that after years of struggling with the word, it’s meaning, and it’s expression, I believe that the mission of making sure Love is a global mission is the most important thing you can do. Believe in it, show it, embrace it, accept it, and give it out as much as possible. Hug someone, make them feel close and accepted, make them feel that they are heard and embraced. That is my wish for you, me and everyone.

Everyone is looking for happiness.

Happiness has different disguises.

Happiness isn’t trying to hide.

Jim Carey says being famous doesn’t bring Happiness.

Lotto winners say money doesn’t bring Happiness.

We know

Happiness is not taking anything it for granted.

Happiness is knowing love for who you are.

Happiness is a the quality that you want.

Happiness is completely up to you.

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This is my offering

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In my space, you’re part of a community. You say hi, you know each other.

You smile, laugh,and make plans to have dinner together.

You learn that the struggle is real, but we all share it.

You learn how to embrace your faults, and accept them in others.

You show up because it helps untangle your mind and your heart.

You show up because being around us makes you feel at home.

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omridoesyoga is not me. It’s you.